Personal Training Plans & Prices Portslade
Whether you're looking for one-to-one personal training, unlimited fitness classes or specialist running sessions, Flash Fitness offers flexible plans designed to suit your goals, lifestyle and budget. Based in Portslade and welcoming clients from Hove, Brighton and the surrounding areas, our pricing is straightforward, competitive and focused on delivering long-term value rather than expensive gym memberships.
Find the right option for your fitness journey today.
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Over 22 years of personal training experience
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Competitive pricing with flexible membership options
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Private training facility in Portslade
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Unlimited group classes available on selected plans
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Friendly, supportive coaching for all fitness levels
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Running groups, personal training and specialist fitness sessions
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Suitable for beginners through to experienced gym users
Ready to get started?
Call 07771 823834 or email alexfitnesspage@hotmail.com to discuss which plan is right for you.
Choose The Right Fitness Plan For Your Goals
Everyone's fitness journey is different, which is why Flash Fitness offers several membership options depending on how you want to train.
Whether you're committed to long-term personal training, prefer motivating group classes or simply want to improve your running with expert coaching, you'll find a plan that delivers excellent value alongside professional support.
If you're unsure which option suits your goals, we're happy to help you choose the most suitable package before you commit.
FLASH TWELVE
1,300£12-month personal training membership - perfect for committed trainers!Valid for one year- 15 personal training session
- Unlimited group sessions
- Running group sessions
- Health Assessment
- Dietary Advice
- Valid for 12 months
FLASH RUN
35£Every monthMonthly Running Group Membership. Join our FLASH RUN group for twice weekly, exciting challenges like hill runs and scenic routes. All abilities welcome to boost technique, stamina, and fitness!- Flash Fitness Running Group
- Every Monday at 7:00am
- Every Thursday at 6:00pm
- Starting at Flash Fitness studio
- Suitable for beginners and experienced runners
FLASH CLASSES
75£Every monthUnlimited Monthly Fitness Classes. Join FLASH CLASSES for unlimited group fitness sessions tailored to all levels. Experience expert coaching in a motivating environment at Flash Fitness!- Flash HIIT
- Flash Circuits
- Flash Boxing
- Weights Workout
- Core Workout
- Stretching Sessions
- Tabata
- Running Group (where applicable)
FLASH AM
50£Every monthUnlimited Morning Classes. Join our FLASH AM plan for unlimited access to all morning classes until midday. Perfect for early risers looking to energize their day at Flash Fitness!- Group running sessions
- Weights sessions
- Blaze Pod sessions
- Core workout & movement classes
Flash Twelve: Ideal for those committed to achieving lasting fitness results through structured coaching and long-term accountability.
This annual package provides excellent value for clients who want consistent personal training throughout the year while enjoying additional group training opportunities.
If you're serious about improving your fitness, strength or overall health, this plan offers the best long-term investment in your progress.
Flash Run: Improve your running technique, stamina and fitness with our supportive Flash Run community.
Suitable for all abilities, these twice-weekly sessions combine structured coaching with varied routes and enjoyable challenges to keep training fresh and motivating.
Whether you're preparing for an event or simply looking to stay active, Flash Run provides accountability and expert guidance every week.
Flash Classes: Enjoy unlimited access to our wide range of professionally coached group fitness sessions.
This membership is ideal if you enjoy variety, motivation and training alongside like-minded people without committing to one-to-one personal training.
Flash AM: Designed for early risers, FLASH AM provides unlimited access to all morning classes running before midday.
It's a great option for anyone wanting to fit regular exercise around work, school runs or other daytime commitments.
Morning sessions provide the perfect way to build a consistent fitness routine while training in a welcoming, supportive environment.
What's Included With Every Flash Fitness Membership?
Regardless of which plan you choose, you'll benefit from the same friendly coaching approach that has helped clients achieve lasting results for more than 22 years.
Every member benefits from:
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Professional coaching from Alex Page
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A private training environment without the crowds of a commercial gym
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A supportive atmosphere suitable for all fitness levels
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Structured sessions designed to help you progress safely
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Expert guidance tailored to your experience and goals
Unlike many larger gyms, Flash Fitness focuses on quality coaching, personal support and sustainable progress rather than simply providing access to equipment.
Which Membership Is Right For You?
Choose FLASH TWELVE if you want...
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Personalised coaching
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Long-term accountability
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Individual fitness plans
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One-to-one support
Choose FLASH CLASSES if you want...
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Unlimited group training
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Variety every week
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Motivation from others
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Excellent value
Choose FLASH RUN if you want...
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Better endurance
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Improved running technique
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Structured running sessions
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Group motivation
Choose FLASH RUN if you want...
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Morning workouts
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Flexible scheduling
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Affordable monthly fitness
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Consistent exercise before work or during the morning
If you're still unsure, simply contact us and we'll recommend the most suitable option for your goals.
Why Choose Flash Fitness?
Choosing the right personal trainer is about far more than finding the cheapest price.
At Flash Fitness you'll benefit from:
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More than 22 years of industry experience
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Private personal training facility in Portslade
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Friendly, approachable coaching
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High client retention
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Competitive pricing
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Flexible training options
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Group classes and specialist coaching under one roof
Our goal is to help you achieve results you can maintain, not just short-term improvements.
Serving Portslade, Hove & Surrounding Areas
Flash Fitness is based at:
Flash Fitness
12 Franklin Rd
Brighton and Hove
Brighton
BN41 1AF
We regularly welcome clients from:
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Portslade
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Hove
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Brighton
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Southwick
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Shoreham-by-Sea
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Fishersgate
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Aldrington
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Surrounding Sussex areas
Frequently asked questions
Start Your Fitness Journey Today
Whether you're ready to commit to one-to-one personal training, join unlimited fitness classes or improve your running with structured coaching, Flash Fitness has a membership designed to help you succeed.
With competitive pricing, a private training facility and over 22 years of experience, you'll receive expert guidance in a welcoming environment focused on achieving lasting results.
Phone: 07771823834
Email: alexfitnesspage@hotmail.com
