
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

Get Fitter, Stronger and More Confident With Expert Coaching
Achieve real, lasting results with a personal trainer in Portslade who focuses on your goals and keeps you accountable. At Flash Fitness, every session is tailored to you, delivered in a private gym environment designed to help you build strength, improve fitness and feel your best.
Based in BN41 and working with clients across nearby areas including Hove, training is built around your lifestyle, experience level and long-term progress.
Personal Training Built Around You
Flash Fitness is led by Alex Page, a highly experienced coach with over 22 years in the fitness industry. Working from a private training space in Portslade, Alex focuses on helping everyday people achieve real, lasting results.
Whether your goal is weight loss, strength, improved fitness or better mental wellbeing, every session is built around you.
What you can expect:
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Tailored training plans based on your goals
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Private, fully equipped gym environment
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Friendly, supportive coaching style
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A focus on long-term results, not quick fixes
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Proven methods built on years of experience


Personal Training Services in Portslade
Explore a range of services designed to suit different goals, schedules and experience levels.
Work closely with a personal trainer in Portslade to achieve your goals with full support, structure, and accountability. This is the most effective way to see real progress.
Flexible coaching options designed to fit around your schedule, ideal for those who prefer to train remotely or need daytime sessions.
Train in a motivating group environment with structured sessions designed to improve fitness, strength and endurance.
Specialist sessions incorporating running, boxing and varied training techniques to keep sessions engaging and results-driven.

Serving Portslade and Surrounding Areas
Flash Fitness is based in Portslade BN41 and supports clients across nearby areas.
Areas covered:
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Portslade
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Hove
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Brighton
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West Sussex (selected areas)
If you’re looking for a personal trainer in Portslade or Hove, you’ll benefit from a local, accessible private training space without the distractions of a commercial gym.
Real Results from Real Clients
"Since lockdown I've worked out with Alex online most days. I'm now probably the fittest I've been in years and lost my baby weight at last - 28lbs in total. He is funny, makes weight loss fun and he knows his stuff! Give him a try, you won't regret it!"
SOPHIE - HOVE
"Alex Page is the best PT on the circuit today. He offers a variety of classes and will always get the best out of you. Not only has my fitness improved but also my mental health. Alex is the ideal trainer if you want to create a better version of you"
GREG - WEST SUSSEX
"Alex helped me achieve my fitness goals and get me in great shape for my summer wedding!"
SARAH - PORTSLADE
Why Choose Flash Fitness?
Choosing the right personal trainer makes all the difference. Flash Fitness stands out for its experience, personal approach and private training environment.
What makes the difference:
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Over 22 years of personal training experience
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Private gym setting with no overcrowding
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High client retention and long-term results
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Friendly, relatable coaching style
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Wide variety of training methods including HIIT, strength, boxing and running
This is not a one-size-fits-all approach. Every session is designed to help you progress at your own pace.


Contact Flash Fitness
Get in touch today to discuss your goals and find the right training plan for you.
Flash Fitness
12 Franklin Rd
Brighton and Hove
Brighton BN41 1AF
Call: 07771823834
Email: alexfitnesspage@hotmail.com
ALEX PAGE
PERSONAL TRAINER
